Programs

For over 30 years, our club has  been bringing the fun, friendship, and fitness of modern square dancing to Leduc and area.

WHAT WE OFFER:

Check This Out!

 

WHAT’S IN IT FOR YOU?

(Courtesy of  Square Dance BC)

Good for the Body

  • Increases lung capacity
  • Improves muscle tone, bone density and joint flexibility.
  • Improves balance and coordination.
  • Develops new motor skills.

Good for the Mind

  • Square dancing is a group activity that is a great way to meet and make new friends.
  • Enjoy a sense of accomplishment while learning something new.
  • Learning and remembering calls and cues improves memory.
  • Dancing is so much fun that you will leave all your worries and stress at the door!

Good for the Soul

  • Make new friends and expand social contacts.
  • Meet people from all over Alberta and beyond at special dance events.
  • Get involved and volunteer.
  • Have fun!

“…square dancing is the perfect exercise. It combines all positive aspects of intense physical exercise with none of the negative elements.”  –Dr. Arron Blackburn, Mayo Clinic